Functional Fitness MasterclassCourse
This will combine cardio endurance with full body strength through the use of body weight and dumbbells.
Brain Health MasterclassCourse
People often believe they know what they need to know about their major organs. But when it comes to the brain, how much does the average person know? Many of us are lost when it comes to brain health, but luckily Dr. Perlmutter is here to teach us.
Energy Reset MasterclassCourse
The 7-Week Energy Reset Masterclass is the ONLY program that delivers energy-replenishing results right away… and then "walks you through" SEVEN fast high-payoff actions you can take now to feel younger, have more energy and live with vitality.
Wholistic Nutrition - We are what we eat, think and practice. This series will cover everything from gut health to why we are addicted to sugar with a clear approach from a Nutritional expert.
Intro To ShamanismCourse
A 6 Weeks Master class covering the basics of Shamanism, meditation and the sacred Chakra system.
Gut Check Action PlanCourse