Products
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Functional Fitness Masterclass
CourseThis will combine cardio endurance with full body strength through the use of body weight and dumbbells.
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Exhausted Series [Platinum]
CourseThe Exhausted Series - Platinum with Director's Cut
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Brain Health Masterclass
CoursePeople often believe they know what they need to know about their major organs. But when it comes to the brain, how much does the average person know? Many of us are lost when it comes to brain health, but luckily Dr. Perlmutter is here to teach us.
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Energy Reset Masterclass
CourseThe 7-Week Energy Reset Masterclass is the ONLY program that delivers energy-replenishing results right away… and then "walks you through" SEVEN fast high-payoff actions you can take now to feel younger, have more energy and live with vitality.
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Mastering Stress
CourseLive interactive sessions with w/ Dr. Angela Jette that focuses on Integrative Strategies for Managing stress in the Modern World.
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Kid's Mindful Movement
CourseA Yoga class just for kids where poses and mindfulness are approached with a fun and creative way.
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Acrylic Painting 101
