Functional Fitness MasterclassCourse
This will combine cardio endurance with full body strength through the use of body weight and dumbbells.
Exhausted Series [Platinum]Course
The Exhausted Series - Platinum with Director's Cut
Brain Health MasterclassCourse
People often believe they know what they need to know about their major organs. But when it comes to the brain, how much does the average person know? Many of us are lost when it comes to brain health, but luckily Dr. Perlmutter is here to teach us.
Energy Reset MasterclassCourse
The 7-Week Energy Reset Masterclass is the ONLY program that delivers energy-replenishing results right away… and then "walks you through" SEVEN fast high-payoff actions you can take now to feel younger, have more energy and live with vitality.
Live interactive sessions with w/ Dr. Angela Jette that focuses on Integrative Strategies for Managing stress in the Modern World.
Kid's Mindful MovementCourse
A Yoga class just for kids where poses and mindfulness are approached with a fun and creative way.