Products
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Spin & Strength
CourseGet ready to ride, squat, dip, lunge and do pushups in this intensive full body workout.
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Shamanic Meditation
CourseA guided meditation class to help you learn the basics of meditation and centering your thoughts and healing.
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Raw Yoga
CourseThis practice focuses on heart openers, balance, and feeling grounded.
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Power of Breath
CourseThis practice will inform and instruct on the power of breath both physically and mentally and focus on the Sacred Chakras.
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Intro To Shamanism
CourseA 6 Weeks Master class covering the basics of Shamanism, meditation and the sacred Chakra system.
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High Intensity Workout
CourseHIGH INTENSITY WORKOUTS - is a combination of strength, cardio and core. It is a full body workout with Intense effort followed by recovery. This class welcomes all ability levels.
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Acrylic Painting 101
